| Sure, you might get all
tangled up in the details, the minutia of desperate people; things like having
done about 600 miles of training instead of the 1,100 last year, or maybe the
wettest March on record, the mud up the trail and threat of rain for the first
six hours of the race. Yeah, you might look at stuff like that and fret about
your chances for a PR, but not me. No, I’ve got a laser-like focus on the
heart of competing in an ultra: beauty tips. So, when I pulled up to the start
at 5:30 am, I wasn’t worried about that piddly stuff. In fact, I wasn’t
worried at all. Sure, I had woken from a fitful night’s sleep with bags
under my eyes, but I knew that a concealer stick, cover-up or powder makeup will
mask blemishes and dark circles under your eyes. Concealing unsightly marks on
one’s face should take about one to two minutes if only treating specific
problem areas. Visine eye drops may be applied to reduce redness of blemishes
before applying concealer. I greeted my pals (Bill, Elizabeth, Sarah and Jeff)
near the start. After briefly toying with the idea of heading off to Denny’s,
we opted for the starting line. It’s precisely this kind of poor decision-making
which is the hallmark of ultrarunning. I consoled myself that we all five of us
looked damned good while making the bad decision.
Now, the sky’s dark and cloudy and I’d
seen lightning on my way to the race and here we all are, 500 or so bad decision-makers
standing up on a levee—the highest spot for miles—kind of like 500
some odd human lightning rods, with me among the taller ones. 6:00 am and the
race starts kind of joggy-like, really. Rain washed away access to the aid station
at mile 40, so they moved it and made some adjustment to the course down here
at the start. I figure they shortened it, on account of how I didn’t run
the 5.9 miles into the first aid station in 45:52. That’d be bad. We all
of us pulling into that aid station there decided we hadn’t run 5.9. We
said things like, “No. Can’t be,” and also, “My hairy
ass that was any 5.9 miles.” and some just nodded like veterans who know
these things in a quiet, less profane way. One guy even said, “I wish I
was born a woman.” Some of us thought that was off-topic, perhaps even a
non-sequitur.
On to the alleged 9.4 mile mark, where last
year my goose was nearly cooked by…a goose. Rumor had it the goose was making
his first attempt at the Barkley Marathons this year. He had grit, that goose,
but I doubt he could make it through even one of those loops at Barkley. I mean,
c’mon, he’s a goose. Gooseless, I pulled into the aid station 11 minutes
ahead of schedule, but suspicious of the mileage. I looked over the aid station’s
offerings, mindful that what you eat will reflect on the health of your nails.
Red skin around your cuticles can be caused by poor metabolism of essential fatty
acids, while insufficient vitamin B12 can lead to excessive dryness, very rounded
and curved ends and darkening of nails--and that’s really unattractive.
For beautiful, strong nails, supplement your diet with royal jelly, spirulina
or kelp, which are rich in silica, zinc and B vitamins. I asked where the aid
station manicurist was. Someone said, “My hairy ass there’s an aid
station manicurist. Not THIS early in the race.” As I ran out of the aid
station composing in my head a very angry letter to the race director, castigating
him for this glaring oversight, I overheard a guy explaining to the aid station
psychologist, “…it’s just that I feel more like a ‘Sheila’
than a ‘Walter…’”
Mile 15.6, 12 minutes ahead of schedule. By
now, I’m getting a good read on my splits and I’m running 8:30 miles
and that’s too fast. I skipped the aid station, because that’s what
you do when you’re working on a bonk. And a blister. Did I mention the blister?
Pinky toe, right foot.
Nimbus Overlook, mile 19 and the first real
hill of the race. I got to the top still 12 minutes ahead of schedule. I approached
the aid station table, looking for products that normalize your skin, such as
those that contain alpha hydroxy acids, which are derived from fruit, milk and
sugar cane and have anti-inflammatory properties. When applied to the skin they
help remove dead skin cells (exfoliate), giving us a younger appearance. Up to
now, we’d been on the bike path, but here we move to the muddy trail for
a bit, hoping for a nice mud facial.
Negro Bar, mile 23.5. I’ve given back
seven minutes, and while I’m still ahead of schedule, people are catching
me. A guy runs with me a bit and we get to talking. I introduce myself and he
says his name is Sheila. My hairy ass your name’s Sheila, I say back, and
he didn’t like that at all. Called me bitch and took off. I think I’ve
bonked. Sheila looked great. Porcelein skin, really. I wonder what his regimen
is?
Climbing up to Folsom Dam, I’m sure
I’ve bonked. The outside of my quads feel like they’ve been dipped
in quick-set concrete. I’m like, someone’s driveway or something.
A guy passes me, says something and I notice he’s got on a shirt from my
buddy Mark’s running club. Mark’d told me he had a couple friends
in the race and I ask this guy if he knows Mark and he does and I say back to
him that if I’m alive at Rattlesnake Bar, Mark’s going to carry me
the rest of the way and that guy said right back something to me that made me
think he thought I was kidding about being alive and I answered him most emphatically
that I was not kidding. I pass the marathon mark at 3:50 and pull into the Beals
Point aid station (mile 27.4) at 10:03. Missus’s there with Young Master
O'Connor and Little Miss O'Connor. Got a change of socks, shoes. Here’s
a tip: for variety in a 50-mile race, switch to a brand new pair of a model of
shoe you’ve never worn before, save that three miles on the treadmill two
nights ago to “break ‘em in.” It’s just good strategy.
I tell Missus I wanna quit. She looks at my legs shaking liking like jackhammers
and calls me bitch and says something about wanting to quit herself when I put
that plate of stew in front of her that one time but did she quit no she didn’t
and I was going to suck it up, princess if she can eat my cooking night after
night, I can run 23 more miles. Young Master got me some ibuprofen and looked
at my blister and puked. We decided I was going to take a couple of minutes to
collect myself before moving on to the more difficult second half. I swallowed
a handful of Enduralytes, a cup of coke, a bit of candy bar and Missus said to
me as I was leaving, “Remember, increased blood flow due to aerobic exercise
will positively impact one’s complexion with a glowing look to replace dull
skin. After the exfoliation process concludes, use a toner or an astringent to
tighten skin and remove any makeup or cleanser residue. See you at Rattlesnake
Bar in two-and-a-half hours, crybaby.”
I climbed up the levee and shuffled along, watching people pass me. My race is
over. I did the road section too fast. I’ll just make as a sloth and search
and rescue can hoist my carcass out sometime in May when the water recedes. It
was a good life.
But wait. 4.1 miles plodding, dry socks and
shoes, 800mg of ibuprofen, a handful of Enduralytes, a cup of coke, I don’t
know what it was, but I recovered. My legs loosened up. By the time I got to the
next aid station, I wasn’t hurting badly at all. I started the most difficult
trail section and began overtaking the people who’d passed me back at Folsom
Dam. I’m 11 minutes behind schedule, but starting to feel good. I think
I may actually have set my 50k PR.
I had planned on 15 minute miles through the
worst trail section. There’s parts in there all helter-skelter and a sore,
inflexible body kind of has to work at it like a tide erodes a cliff—sort
of over time, you might say. I met a guy there in that section and he kind of
summed it up with, “My hairy ass that’s three
miles.” I took that opportunity to explain to him that there were many products
on the market which are effective in long-lasting removal of unsightly hair from
all parts of the body, but that my personal favorites were the photo-epilation
systems. What I’d planned on doing in 15 minute miles I actually did in
something like 13 minute miles and after passing through Buzzard’s Cove
(mile 34.5) and Horseshoe Bar (mile 38), I was through the worst of it and back
looking at a PR. At Horseshoe Bar, I was feeling particularly muddy, having tramped
through countless shoe-sucking bogs, small lakes and the like. The senior aid
station beautician was dealing with a more extreme case than mine, but his assistant
gave me the following sound advice: Splash on some body spray or perfume and get
ready to head down the trail. By sparing only two minutes before leaving here,
your new quick and easy makeup plan can be modified to fit your own beauty sense
while giving you a simple foundation to effortless beautification. Remember, running
50 miles is hard to do. Don’t make it harder by being very ugly. I had a
few miles to go to reach Rattlesnake Bar, Missus, the kids, and for the first
time in my ultra experience--a pacer. I was, however, over the euphoria of my
recovery and starting to deal with a general decline in my condition. Body spray
be damned.
Generally speaking, buoyancy is a property
you don’t increase by adding something. At least, not something in the neighborhood
of 150 lbs. I’ve heard “less is more,” and I’ve heard
“more or less,” but to date, I don’t believe I’ve ever
heard, “more is less.” Stands to reason then that when I pulled into
the aid station at mile 41 feeling less than buoyant, I wasn’t going to
become anymore so upon leaving it, having added a companion. Or so you might think.
Found out otherwise. Whatever constituted me at the moment—worn out, muddy,
stinking, hungry, legs well past bonking, whatever--Mark was there at the aid
station and he shouldered the full weight of it with a grin. After a cup of Coke
and making a gift of my mud-caked gaiters to Missus, off we went. I heard Missus
call out scornfully, “Gee, muddy gaiters. Thanks, ya cheap bastard! You
ain’t getting any tonight!” About nine more miles. We were yapping
and I was managing well. Caught up with Gordy Ainsleigh at Manhattan Bar (mile
43.2).
We ambled on through a more gentle section
of trail and I managed to keep moving. And this is where I learned what a pacer
and a little pride can do. On my own, I’m quite sure I’d’ve
been walking a fair portion of the last three miles. There’s a hill I couldn’t
climb any other way. There’s a point where you surrender to a walk that
it becomes increasingly difficult to start running again and then it’s just
an interminable walk to the finish. I was well past that point, but it was a matter
of pride to run the last 2.4 miles between Last Gasp and the finish—a climb
of 1,500 feet. It hurt. It hurt a LOT.
Everything in me was screaming to stop. Mark
displayed a knack for looking at his watch and announcing at just the right moment
something about that PR floating up there on the hill above us. I’d be about
to say, “Uncle,” and he’d say, “Did Deanne get your Ben
& Jerry’s?” (post-race tradition). I asked him if he remembered
she’d said I wasn’t getting any tonight and what the hell did he think
she was talking about anyway when she said that thing to me. I want you all to
picture Mark—a guy with a 2:47 marathon under his belt—saying, “Well,
if we can just knock out this next mile in 11:00, we’re in good shape.”
That was a moment for me. We got to the final bastard of a hill. It’s a
short, steep climb about 100 yards long at the most, but it’s so cruel after
49.75 miles. “You can do this,” he said. Now, you can argue what constitutes
running, but I guarantee you I was FLYING at 3 mph. Crested the hill, about puked,
then that thing that happens happened. I started sprinting. There’s no pain
so bad as the pain and desperation I felt climbing that last bastard of a hill,
so sprinting from its crest was like made possible in the same way stabbing yourself
with a 6” blade is made possible by first stabbing yourself with a 9”
blade. Mark disappeared to the left as I entered the chute, came out the other
side 8:45:59—a 98 second PR—to the sound of announcer, Norm Klein,
telling the crowd that Tretinoin cream (commonly known by the trade name Retin-A)
will slightly reduce the length and width of stretch marks, something the gentleman
crossing the finish line would have done well to remember this morning. |