WS100 - Fixing Your Feet (4th Ed.) $19.00 Quantity

Too often athletes spend vast amounts of money, time, and energy on training, equipment, and travel, but little or no preparation on their feet. The highly successful Fixing Your Feet has been revised and updated to make it an even more complete source of information about proper foot care for the runner, hiker, adventure racer, or any athlete. Learn to be proactive in preventing foot problems through proper techniques, reactive with treatments when problems develop, and what supplies and resources are available. This highly practical and usable book is for anyone who spends time on their feet.

WS100 - The End of the Trail $14.00 Quantity

In 1979 John David Fischer decides to take up running to lose weight and get in shape. He runs his first race, a four miler, in 1980. Just six years later he decides to challenge the Western States 100 Mile Endurance Run, the country's most well-known ultra endurance running event, a race run over the Sierra Nevada mountain range from the Squaw Valley ski area to the town of Auburn in California.

WS100 - Running Through the Wall $14.00 Quantity

What's it like to run 31,50, or 100 miles? For those who are not content to run merely 26.2 miles, there is ultramarathoning. Some of the biggest ultras are 50 or 100 miles long, races in which people run all day, through the night and on into the next day. What makes them tick? What thoughts go through their minds at mile 93? How is the pain different from that of a marathon? How can you train for such a colossal undertaking? All these questions are answered in 35 interviews with ultramarathoners. Ultramarathoning is the logical next step for those who burn with a desire to achieve and explore their limits. Every kind of ultra runner is included here, and this book will be an indispensable volume for anyone dreaming of running long.

WS100 - DVD - Running Madness $23.00 Quantity

Running Madness focuses on the granddaddy of all ultra runs: The Western States 100 (WS100). A lottery gets you in and something indescribable gets you through. Running Madness seeks to unravel what that indescribable is via interviews with the runners, their pacers, the hundreds of volunteers who show up year after year (as addicted as the runners are) to work the aid stations, the organizers and the medical staff. Shot on the trails and in the aid stations and incorporating pre-race jitters and post-race joy this documentary follows the trajectory of seven runners from their hopes at the beginning to their realizations at the finish line. The viewers end up with a few realizations of their own: perhaps these folks aren't so nuts after all. Set to a rock 'n roll soundtrack with an eye for the beauty of the Squaw Valley landscape and an ear for the humor and hopes of the participants Running Madness brings to life the common language of running, the intrinsic desire for camaraderie and the wonderfully equalizing effect of lots and lots of mountains, rocks and trees

WS100 - Western States Trail Guide $3.00 Quantity

You may know about route for the Western States Endurance Run or the Tevis Cup Trail Ride, but do you know the history and detail behind this landmark trail? Hal V. Hall authors this comprehensive guide to the 100 miles of the Western States Trail between Squaw Valley and Auburn, California. Mr. Hall, horseman and competitor in the annual Tevis Cup Ride, is also the chairman of the Western States Trail Foundation Historic Committee. Proceeds from each sale benefits the Western States Trail Foundation.