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The pocket foot care kit is designed for blister repair on the run. It's small enough to fit in your pocket. Includes blister patches and other essential items, plus instructions for use. Updated - Now includes 2 Engo patches plus diagram card!
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The big foot kit provides materials for blister prevention and repair. You can take it with you in the car or on your travels to your running or hiking destination. Use it before a run or give it to your crew during a long race.
A porous elastic-adhesive tape that allows the skin to breath. We use Elastikon to pre-tape our feet. 1" is good for toes; 4" provides complete foot coverage.
Leukotape is a rayon-backed tape with an aggressive zinc oxide adhesive.
Leukotape can be used to tape feet before a hiking or running outing to prevent blisters. This is a non-stretch tape, which is also used for patellofemoral and shoulder sports taping techniques.
Hypafix™ is an adhesive, non-woven fabric. It's great for blister prevention taping, especially in difficult to tape areas, such as between the toes. Hypafix works well to hold blister dressings in place. It stretches in one direction and is thin and soft, conforming to the skin very easily.
A thin, paper tape. Use this tape for pre-taping toes and the edges of Elastikon.
An extremely versatile tape, Medipore is stretchy, thin and porous, making it ideal for preventative foot taping. The tape can be contoured to the foot and trimmed to make it smooth. Available in 2" and 3" widths.
This tape sticks to itself, not to your skin. Its best use is for wrapping blisters or sore toes when you don't want adhesives on your skin.
Use BlisterShield to prevent blisters. It reduces friction and heat build-up during activity. BlisterShield is added to your socks to provide a safe, frictionless layer.
Stiefel Laboratories Zeasorb Powder: Super absorbent anti-fungal powder.
Use Zeasorb to powder your feet before a run or hike. Less moisture means less chance of blisters.
Non-medicated Zeasorb is a unique powder which absorbs six times its weight in moisture, an important attribute since excess moisture promotes the growth of bacteria and fungi. Zeasorb's exclusive blend of microporous cellulose and talc makes it an ideal choice for runners and hikers.
Endurance sports formula. Superior anti-chafing. Cold water and sweat resistant. Occlusive silicone/botanical barrier protects and conditions skin for hours. Helps prevent blisters and reduce rash irritations. No petrolatum so safe for wet suits. Long lasting protection from any sports activity where gear chafing of your skin is a problem. Antibacterial formula helps prevent minor skin irritations. Cyclists: a superior, extremely durable chamois product for hours of riding comfort. Even in wet weather.
2.5 ounce tube.
Sportslick is an easy to apply gel that provides extremely long lasting waterproof lubrication. Prevents blisters, chafing and skin rash.
Use Hydropel to protect feet and prevent blisters.
Apply liberally and as often as needed to feet and other areas that are susceptible to chafing. Hydropel contains dimethicone 30% to protect the skin. The other ingredients are petrolatum and aluminum starch octenylsuccinate.
Recommended for runners, hikers, adventure racers and anyone who needs blister protection.
SportShield Liquid Roll-On applies a smooth, thin invisible coating to the skin. This coating will eliminate or greatly minimize the friction that causes blisters, chafing and irritation.
SportShield is available in a convenient single use packet containing a towelette. Simply wipe on to apply a smooth, thin invisible coating to the skin. This coating will eliminate or greatly minimize the friction that causes blisters, chafing and irritation.
The challenges in running include hot spots and blisters on feet; skin irritation and chafing from shorts, shirts, sports bras; skin rubbing against skin; weather conditions with conditions ranging from sun to high humidity, low humidity, wind, rain and cold; and, the condition of your muscles and joints. They have an effect on your comfort, endurance, performance, and when you compete, your timing.
Choose between the small size, convenient for carrying with you on the run, and the larger size, for pre-run application. Or buy both!
Spenco® Support for the ball of the foot
Specialized support for the ball of the foot. Designed to provide comfort and support for the metatarsal arch. For use in any type of footwear.
For repairing blisters, 2nd Skin products work. The blister pads are very thin to avoid introducing any additional friction. Blister pads are a hydrocolloid pad bordered by a thin film helps keep blisters from drying out, absorbs perspiration and helps promote a scab-free, naturally healed blister.
2nd Skin QuikStik Adhesive Dressings combine a soft, moist hydrogel pad with an ultrathin adhesive film. These pads are ideal for blister repair during or after a run and help blisters heal fast.
This product is no longer available.
For repairing blisters, 2nd Skin Moist Burn Pads provide fast healing. Either during a run or after, apply 2nd Skin Moist Burn Pads with tape, such as Elastikon, to cover the pad. Available in a variety of sizes that can be cut to match the blister or wound.
Engo patches go on your equipment, not on your skin, so they last longer and reduce blister-causing friction. The Six pack contains four large ovals and two small ovals.
Engo patches go on your equipment, not on your skin, so they last longer and reduce blister-causing friction. The Variety pack contains 12 large ovals, 12 small ovals and 3 rectangles.
Engo patches go on your equipment, not on your skin, so they last longer and reduce blister-causing friction. The rectangles are great for larger areas of shoes or boots and can be custom trimmed to fit.
Blist-O-Ban is an extremely thin bandage containing a self-inflating bubble. The top layer moves while the bottom layer stays in place, reducing friction against a hot spot or blister. The assorted pack has 2 each of the small, medium and large sizes.
4th Edition
Too often athletes spend vast amounts of money, time, and energy on training, equipment, and travel, but little or no preparation on their feet. The highly successful Fixing Your Feet has been revised and updated to make it an even more complete source of information about proper foot care for the runner, hiker, adventure racer, or any athlete. Learn to be proactive in preventing foot problems through proper techniques, reactive with treatments when problems develop, and what supplies and resources are available. This highly practical and usable book is for anyone who spends time on their feet.
Use tincture of benzoin as an adherent for taping your feet. Apply it, let dry until tacky and then apply tape. The spray is great for fast, full-foot coverage.
Note: no international shipping for this item. Must ship by ground services: UPS Ground or Parcel Post.
Use tincture of benzoin as an adherent for taping your feet. Apply it, let dry until tacky and then apply tape.
Note: no international shipping for this item.
Use Tuf-Skin as an adherent for taping your feet. Apply it, let dry until tacky and then apply tape. The spray is great for fast, full-foot coverage.
Won't stain skin or clothes. Same formula as Original Tuf-Skin, without the color.
Gently removes tincture of benzoin from your skin. Also used to remove other materials that are soluble in alcohol. Contains non-irritating and fragrance-free skin softeners and a moisturizer. This is a single use packet.
Take these scissors on the run for quick repairs of any sort, but in particular for blister repair. You can even use the scissors to drain a blister by cutting a little notch at the edge of the blister.
Use alcohol preps to clean your feet before applying tape or blister care products. A good item to carry with you on a run.
File down your calluses to reduce the risk of blister problems on long runs. This callus reducer two different abrasive surfaces.
Make sure your toenails are well-trimmed for running.
Tweezers are a good first aid item for blister care. Use them to apply 2nd Skin.
Lancets are handy for draining blisters. Twist off the top to expose a short, sharp tip.