Make sure to check out our Energy Gel Variety Packs.

Carry GU with you on the run for extra energy when you need it. GU Energy Gel contains maltodextrin, the best complex carbohydrate for delivering energy to working muscles. For sustained energy consume one packet of GU every 35-45 minutes during exercise, washing it down with water.

Nutritional information and ingredients vary slightly for different flavors.

Nutrition Facts and Ingredients JUST PLAIN (per 32g pack):

• Calories 100
• Total Fat 0g
• Saturated Fat 0g
• Sodium 40mg
• Potassium 35mg
• Total Carbohydrates 25g
• Sugars 3g
• Protein 0g
• Vitamin C 100%
• Vitamin E 100%
• Calcium 2%

Maltodextrin (Glucose Polymers), Filtered Water, Fructose, Leucine, Potassium and Sodium Citrate, Valine, Natural Vitamin E and Vitamin C (as Anti-Oxidants), Histidine, Sea Salt, Calcium Carbonate, Sodium Benzoate, Potassium Sorbate, Citric Acid, Fumaric Acid, GU Herbal Blend (tm) [Chamomile, Cola Nut (has Caffeine), Ginger], Pectin.

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