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	<title>Comments on: Running Unencumbered</title>
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	<link>http://www.zombierunner.com/blog/2010/03/14/running-unencumbered/</link>
	<description>Ramblings about running, food and other stuff</description>
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		<title>By: michael</title>
		<link>http://www.zombierunner.com/blog/2010/03/14/running-unencumbered/comment-page-1/#comment-54538</link>
		<dc:creator>michael</dc:creator>
		<pubDate>Mon, 28 Feb 2011 18:32:30 +0000</pubDate>
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		<description>I went straight to vibrams, when living in los altos hills. Had to learn how to feel the ground and be safe from toe stubs and that sort of thing, and also build up the long dormant strength. Feet came first, then calves. Running pavement has been more of a challenge. Nike 5.0 and now 3.0 with some vibram &quot;training&quot; thrown in. It&#039;s taking a while to get this right but I love it.</description>
		<content:encoded><![CDATA[<p>I went straight to vibrams, when living in los altos hills. Had to learn how to feel the ground and be safe from toe stubs and that sort of thing, and also build up the long dormant strength. Feet came first, then calves. Running pavement has been more of a challenge. Nike 5.0 and now 3.0 with some vibram &#8220;training&#8221; thrown in. It&#8217;s taking a while to get this right but I love it.</p>
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		<title>By: Tom Jennings</title>
		<link>http://www.zombierunner.com/blog/2010/03/14/running-unencumbered/comment-page-1/#comment-48037</link>
		<dc:creator>Tom Jennings</dc:creator>
		<pubDate>Tue, 23 Mar 2010 10:57:12 +0000</pubDate>
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		<description>Have you tried ChiRunning ?   These look interesting Gillian, I may have to get a pair too now that warmer weather is coming up!  I&#039;ve tried my Nike Free 4.0&#039;s and I love those, I guess these would be the next natural progression.  :-)</description>
		<content:encoded><![CDATA[<p>Have you tried ChiRunning ?   These look interesting Gillian, I may have to get a pair too now that warmer weather is coming up!  I&#8217;ve tried my Nike Free 4.0&#8217;s and I love those, I guess these would be the next natural progression.  <img src='http://www.zombierunner.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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